Tous en selle en Juin pendant le Tour

In June, Sport-Elec goes cycling!

We take advantage of the newfound freedom to take out the old bike that has been in the garage for months to go for a ride with the family, or to take out the road bike for a long group ride.

Like the great cyclists of the Tour de France, we are tempted to analyse our performances... to try to improve them!

The Sport-Elec electrostimulation devices will accompany you in your sports training programme for physical preparation, classic muscle building, recovery...

The variations in the electrostimulation current will act in depth on the muscle fibres, improving blood circulation and muscle tone.

The involuntary muscle contractions reinforce the effects of your training. You get better results, better performance.


Your Free Action (or Multisport Pro) becomes your new sports and health coach.

Thanks to the electro-stimulation currents, your muscles will be prepared for the effort you will put them through. You will improve your endurance, your ability to develop your muscle mass and above all you will recover more easily thanks to the Health programmes.

Do not neglect the muscles of the upper body!

When cycling we tend to neglect or say that it is not possible to really work the upper body. But this is not true!


The whole body can be worked at the same time as we can see below:

It is therefore possible to create your own programmes by combining the areas you wish to target.

COMBI accessories for cyclists' fitness

• For the sheathing : The Maxibelt 1 for maximum effect as it is 4 times more powerful than an ordinary electro-stimulation belt. It can be accompanied by the COMBI jacket to work the muscles of the upper body which can be used differently during your training.
  
• For the arms: We propose the COMBI armbands which aim to stimulate the muscles of the arms but not only! They can also be used for the calves! 
  
• For the legs: COMBI leggings are designed to intensify the intensity of your cycling efforts and improve recovery in this area with the active recovery programmes.

Recommended sports programmes

88 programs are available, each with a warm-up, an active phase and a recovery phase, as you can see below:

Sport-Elec programmes to get you on your bike:

• "Recovery of muscle volume" to be followed by "Strengthening of muscle volume": these two programmes are complementary as they will contract the muscles by waves of electrostimulation aimed at increasing muscle volume. For cyclists, the motors or modules of the Sport-Elec electrostimulation devices will be placed on the thighs and calves, which are very much in demand.
• "Muscular Resistance": this programme will help the cyclist to improve his or her muscular capacity to sustain an intense and medium-length effort such as climbing a mountain pass, which requires good physical fitness and significant muscular power.
• "Muscular Endurance": this programme stimulates the muscles through variations in current in order to sustain an effort over a longer period of time, ideal for those who do long bike rides. While lower body work is necessary for cyclists, the "Muscular Endurance" programme will strengthen the muscles of the torso, arms and abdominal muscles. These muscles of the upper body are used to maintain an ideal position to keep a constant and fast pace, while avoiding the risk of injury.

Recommended health programmes

Sport-Elec recommends its Health programmes for active recovery.

Indeed, cycling can leave many muscular pains or tensions due to a sustained activity, that is why it is necessary to favour recovery after the effort.

It is preferable to carry out these programmes just after the effort in your garden with a good cold lemonade for example, hydration is also important!